Noodle Programming Solutions
Everything you need to know about the noodle. Learn cardiovascular (CV) progressions, muscular endurance (ME) sets with exercises that are both fun and functional. Develop your noodle programme to include team work and even circuits. A must have for complete noodle knowledge . (DVD support)
4 hour workshop
UNFORTUNATELY WE HAVE NO DATES CURRENTLY FOR THIS WORKSHOP.
PLEASE CALL THE OFFICE IF YOU ARE INTERESTED IN BRINGING THIS WORKSHOP TO YOUR CENTRE
Book online from just £42.00