Hydro-Actif Remedies for Antenatal and Postnatal
DURATION: 2 days (12 hours)
The focus of this two-day workshop, which is aimed at well qualified and experienced aqua instructors, is the application of anatomy and physiology to pregnancy and water exercise programming. It will aim to provide a comprehensive understanding of the effects of exercise in pregnancy and how the specific properties of water, can benefit ante / postnatal exercise programming.
Research on “hot” topics such as abdominal training in and after pregnancy will be included. As will information on pubic symphysis dysfunction, rectus abdominus diastasis and water exercise programming for caesarean section.
Practical programming using a unique format will be taught and practiced. The two days will consist of breakout groups and feedback sessions giving you a chance to discuss new ideas alongside practical applications to this specialist population.
It is hoped that the two days will be exciting and challenging, where you will not only learn new approaches but also get the chance to discuss your own teaching be it on land or in water.
Price: £165.96 + £29.04 = £195
Online Price: £157.45 + £27.55 = £185
Book online from just £185.00
Available Dates
